Tabatalive: Get Fit & Stay Fit

Category Archives: Injuries

Shin Splints: A complete guide to overcoming shin pain

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Shin and lower leg pain is just one of the many side effects of, rather ironically, keeping fit. Many a time these pains are loosely referred to as ‘shin splints’ and, far from being a symptom that you merely have to put up with, there are ways in which you can overcome them. So here […]

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